Comments on: Stop Binging & Purging

By: Vathani

Vathani — Thu, 05 Jan 2012 18:31:17 +0000

Happy New Year to you ..ALL ! You are most welcome Kim! I appreciate your truth and the reality of what it really takes to shift the corner. It's so worth knowing, once you decide..the hardest part is actually OVER .. then it is as you say, perserverence on a daily basis .. no easy short cuts, no quick fixes.. but it is all worth it for the true happiness we stand to gain at the other end. For many 1st sign of any hurdle, they are already packing up their dreams and putting it back in the loft. There's always hope and progress, if you are willing. Kim, well done for looking at you self, perhaps in way others dread to do..but through your amazing dedication to your self, you have now identified the solutions to your own triggers! How wonderful & exciting times ahead for you! Now just keep up the momentum as you keep reinventing your self. All my best wishes to you ! wishes Vathani

By: Kim

Kim — Wed, 04 Jan 2012 14:17:03 +0000

Thank you! Great way to lay it all out. I just did the exercise in number one and i think ive come up with some great solutions to my triggehe truth is,that we have to reallybe ready to face ourselves and do the work….overcoming this cant be a passive activity and we cant be defeatists about it either. We have to be realistic, be kind to ourselves and keep doing the work to get ourselves into a healthier mind set and behaviors. This is a great article and im endlessly appreciative cheers, Kim

By: megan

megan — Fri, 14 Oct 2011 17:30:13 +0000

I want and need to stop so bad. this is a freaking nightmare. I’m not in control and hate to throw up but keep doing it. my throat hurts my ears hurt i have petikia in my eyes. im 32 and this is just ridiculous. throwing up 3-6 times a day. i’m better than this but just cant stop.

By: Annonymous

Annonymous — Sun, 22 Aug 2010 05:38:29 +0000

Thank you so much for these helpful tips! I have been suffering with binging and purging for over 2 years now and want to stop it from controlling my life and I think this will help me very much!

By: AndrewBoldman

AndrewBoldman — Thu, 04 Jun 2009 20:45:37 +0000

Hi, cool post. I have been wondering about this topic,so thanks for writing.